MMA stands for Mixed Martial Arts, which is a full-contact combat sport that involves a variety of fighting techniques from different martial arts and combat sports. MMA fighters typically train in various disciplines such as Brazilian Jiu-Jitsu, Muay Thai, boxing, wrestling, and judo.
The objective of MMA is to defeat your opponent by knocking them out, submitting them, or winning a judge's decision. Fights take place inside an octagonal cage and are typically divided into three or five rounds, each lasting three to five minutes.
The Ultimate Fighting Championship (UFC) is the largest and most well-known MMA organization in the world, and has helped to popularize the sport globally. The UFC hosts regular events that feature some of the world's top MMA fighters, with millions of people tuning in to watch live or on pay-per-view.
MMA has faced criticism for its violent nature, but proponents of the sport argue that it is a legitimate athletic competition that requires skill, discipline, and mental toughness.
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